Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 163 bpm |
2 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
3 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 128 bpm |
4 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
6 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 149 bpm |
7 | 00:02:19 | 0.43 km | 11.1 km/h | 5:24/km | 139 bpm |