Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:37 | 0.44 km | 42.5 km/h | 1:24/km | 143 bpm | 162 W |
2 | 00:15:28 | 5.93 km | 23 km/h | 2:36/km | 147 bpm | 224 W |
3 | 00:07:02 | 3.65 km | 31.1 km/h | 1:55/km | 139 bpm | 178 W |
4 | 00:15:11 | 5.72 km | 22.6 km/h | 2:39/km | 149 bpm | 224 W |
5 | 00:00:31 | 0.37 km | 43.1 km/h | 1:23/km | 152 bpm | 176 W |
6 | 00:15:30 | 5.85 km | 22.6 km/h | 2:39/km | 147 bpm | 219 W |
7 | 00:00:35 | 0.41 km | 42.4 km/h | 1:24/km | 155 bpm | 176 W |
8 | 00:15:13 | 5.89 km | 23.2 km/h | 2:35/km | 153 bpm | 217 W |
9 | 00:00:35 | 0.41 km | 42.6 km/h | 1:24/km | 146 bpm | 166 W |
10 | 00:15:11 | 5.78 km | 22.9 km/h | 2:37/km | 153 bpm | 225 W |
11 | 00:00:32 | 0.38 km | 42.6 km/h | 1:24/km | 153 bpm | 172 W |
12 | 00:15:14 | 5.89 km | 23.2 km/h | 2:35/km | 157 bpm | 235 W |