Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:00 | 8.8 km | 22.1 km/h | 2:42/km | 104 bpm | 84 W |
2 | 00:00:03 | 0.01 km | 12.2 km/h | 4:55/km | 100 bpm | 263 W |
3 | 00:08:54 | 1.08 km | 7.3 km/h | 8:13/km | 128 bpm | 160 W |
4 | 00:11:42 | 3.61 km | 18.5 km/h | 3:14/km | 98 bpm | 64 W |
5 | 00:07:29 | 0.85 km | 6.8 km/h | 8:49/km | 116 bpm | 137 W |
6 | 00:42:22 | 15.43 km | 22.3 km/h | 2:41/km | 107 bpm | 98 W |
7 | 00:00:02 | 0 km | 3.3 km/h | 18:10/km | 113 bpm |