Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:34 | 7.86 km | 22.9 km/h | 2:37/km | 157 bpm | 228 W |
2 | 00:15:04 | 5.63 km | 22.4 km/h | 2:40/km | 146 bpm | 220 W |
3 | 00:10:31 | 3.89 km | 22.2 km/h | 2:42/km | 156 bpm | 224 W |