Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (54)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 97 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 104 bpm |
3 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 114 bpm |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 117 bpm |
5 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 114 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
7 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
8 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 116 bpm |
9 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 118 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 121 bpm |
11 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 116 bpm |
12 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 117 bpm |
13 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 114 bpm |
14 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
15 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
17 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 125 bpm |
18 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
19 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 134 bpm |
20 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 126 bpm |
21 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 148 bpm |
22 | 00:01:14 | 1 km | 48.3 km/h | 1:14/km | 145 bpm |
23 | 00:01:15 | 1 km | 47.8 km/h | 1:15/km | 155 bpm |
24 | 00:01:09 | 1 km | 52 km/h | 1:09/km | 147 bpm |
25 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 144 bpm |
26 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 143 bpm |
27 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 136 bpm |
28 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
29 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 132 bpm |
30 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 126 bpm |
31 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
32 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 134 bpm |
33 | 00:01:30 | 1 km | 39.7 km/h | 1:30/km | 115 bpm |
34 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 121 bpm |
35 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 122 bpm |
36 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 116 bpm |
37 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
38 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 137 bpm |
39 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 132 bpm |
40 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 127 bpm |
41 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 130 bpm |
42 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
43 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
44 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 130 bpm |
45 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 134 bpm |
46 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 131 bpm |
47 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
48 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 126 bpm |
49 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
50 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
51 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
52 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 132 bpm |
53 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 130 bpm |
54 | 00:01:33 | 0.66 km | 25.4 km/h | 2:21/km | 128 bpm |