Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:38 | 10.69 km | 25.1 km/h | 2:23/km | 152 bpm |
2 | 00:26:02 | 7.44 km | 17.1 km/h | 3:30/km | 168 bpm |
3 | 00:22:59 | 12.92 km | 33.7 km/h | 1:46/km | 146 bpm |
4 | 00:23:14 | 5.36 km | 13.8 km/h | 4:20/km | 160 bpm |
5 | 00:22:28 | 11.54 km | 30.8 km/h | 1:56/km | 141 bpm |
6 | 00:21:29 | 4.2 km | 11.7 km/h | 5:07/km | 161 bpm |
7 | 01:56:37 | 57.08 km | 29.6 km/h | 2:01/km | 145 bpm |
8 | 00:00:00 | 0 km | 12.8 km/h | 4:41/km | 150 bpm |