Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 143 bpm |
2 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 148 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 151 bpm |
4 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 154 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
6 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 161 bpm |
7 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 164 bpm |
8 | 00:02:18 | 0.5 km | 13 km/h | 4:36/km | 161 bpm |