Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:04 | 0 km | 101 bpm | ||
2 | 00:00:12 | 0 km | 1.1 km/h | 54:32/km | 100 bpm |
3 | 00:10:24 | 1 km | 5.8 km/h | 10:20/km | 112 bpm |
4 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 117 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 108 bpm |
6 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 102 bpm |
7 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 104 bpm |
8 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 106 bpm |
9 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 107 bpm |
10 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 111 bpm |
11 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 120 bpm |
12 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 111 bpm |
13 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 100 bpm |
14 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 99 bpm |
15 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 108 bpm |
16 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 107 bpm |
17 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 112 bpm |
18 | 00:01:16 | 0.21 km | 10.1 km/h | 5:56/km | 120 bpm |