Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:40 | 0.03 km | 16.5 km/h | 3:38/km | 120 bpm |
2 | 01:17:16 | 32.62 km | 25.4 km/h | 2:21/km | 154 bpm |
3 | 00:17:39 | 2.92 km | 9.9 km/h | 6:03/km | 173 bpm |
4 | 01:30:41 | 43.98 km | 30.8 km/h | 1:56/km | 145 bpm |