Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:59 | 1 km | 12 km/h | 5:0/km |
2 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km |
3 | 00:10:28 | 1 km | 5.7 km/h | 10:31/km |
4 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km |
5 | 00:09:52 | 1 km | 6.1 km/h | 9:50/km |
6 | 00:12:28 | 1 km | 4.8 km/h | 12:30/km |
7 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km |
8 | 00:07:31 | 1 km | 8 km/h | 7:30/km |
9 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km |
10 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km |
11 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
12 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km |
13 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km |
14 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km |
15 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km |
16 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km |
17 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km |
18 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
19 | 00:04:03 | 0.92 km | 13.6 km/h | 4:24/km |