Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 167 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
3 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 130 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 141 bpm |
5 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
6 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 147 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 154 bpm |
8 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 151 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
10 | 00:03:10 | 0.61 km | 11.4 km/h | 5:15/km | 148 bpm |