Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:30 | 8.7 km | 23 km/h | 2:36/km | 102 bpm | 90 W |
2 | 00:10:09 | 1 km | 5.9 km/h | 10:10/km | 113 bpm | 128 W |
3 | 00:23:55 | 8.53 km | 23.7 km/h | 2:31/km | 99 bpm | 62 W |
4 | 00:07:07 | 1.03 km | 8.7 km/h | 6:53/km | 104 bpm | 124 W |
5 | 00:40:32 | 15.14 km | 22.5 km/h | 2:40/km | 99 bpm | 77 W |