Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 115 bpm |
2 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 122 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
4 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 126 bpm |
5 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 132 bpm |
6 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 143 bpm |
7 | 00:02:14 | 0.7 km | 18.8 km/h | 3:11/km | 134 bpm |
8 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
9 | 00:01:22 | 0.13 km | 5.8 km/h | 10:20/km | 128 bpm |
10 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
11 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 127 bpm |
12 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 127 bpm |
13 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 128 bpm |
14 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 129 bpm |
15 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 129 bpm |
16 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 130 bpm |
17 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 132 bpm |
18 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 128 bpm |
19 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 131 bpm |
20 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 131 bpm |
21 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
22 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
23 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
24 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 135 bpm |
25 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 137 bpm |
26 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 132 bpm |
27 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
28 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
29 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 129 bpm |
30 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
31 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
32 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 129 bpm |
33 | 00:00:52 | 0.39 km | 27 km/h | 2:13/km | 130 bpm |