Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 126 bpm |
2 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 143 bpm |
3 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
4 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 149 bpm |
5 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 153 bpm |
6 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
7 | 00:00:03 | 0.01 km | 13.5 km/h | 4:26/km | 158 bpm |