Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 107 bpm |
2 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
3 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 122 bpm |
4 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 122 bpm |
5 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 124 bpm |
6 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 128 bpm |
7 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 129 bpm |
8 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
9 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 126 bpm |
10 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 126 bpm |
11 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 128 bpm |
12 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 129 bpm |
13 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 125 bpm |
14 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 126 bpm |
15 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 136 bpm |
16 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 138 bpm |
17 | 00:29:21 | 0.68 km | 1.4 km/h | 42:51/km | 118 bpm |