Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
2 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
3 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 155 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
7 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 163 bpm |
8 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 162 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 162 bpm |
10 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 163 bpm |
11 | 00:05:14 | 0.88 km | 10 km/h | 6:0/km | 164 bpm |