Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:33:13 | 10.56 km | 25.3 km/h | 2:22/km | 122 bpm | 118 W |
2 | 00:04:02 | 0.83 km | 12.4 km/h | 4:50/km | 162 bpm | 256 W |
3 | 00:03:28 | 1.68 km | 29 km/h | 2:04/km | 128 bpm | 63 W |
4 | 00:06:26 | 2.38 km | 22.2 km/h | 2:42/km | 167 bpm | 261 W |
5 | 00:05:40 | 3.22 km | 34 km/h | 1:45/km | 123 bpm | 28 W |
6 | 00:03:35 | 1.04 km | 17.5 km/h | 3:25/km | 166 bpm | 290 W |
7 | 00:33:35 | 15.27 km | 27.3 km/h | 2:11/km | 138 bpm | 126 W |