Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 121 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 164 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 164 bpm |
7 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 163 bpm |
8 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 162 bpm |
9 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 164 bpm |
10 | 00:03:22 | 0.6 km | 10.7 km/h | 5:36/km | 165 bpm |