Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 109 bpm |
2 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 113 bpm |
3 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 119 bpm |
4 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
5 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 134 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 123 bpm |
7 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 123 bpm |
8 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 121 bpm |
9 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 123 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 123 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
12 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
13 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 130 bpm |
14 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 127 bpm |
15 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 124 bpm |
16 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
17 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
18 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 127 bpm |
19 | 00:14:01 | 0.64 km | 2.7 km/h | 22:13/km | 118 bpm |