Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:40 | 0.47 km | 42.5 km/h | 1:24/km | 136 bpm | 251 W |
2 | 00:00:14 | 0.16 km | 42.4 km/h | 1:24/km | 134 bpm | 295 W |
3 | 00:00:12 | 0.13 km | 39.1 km/h | 1:32/km | 132 bpm | 264 W |
4 | 00:00:18 | 0.21 km | 41.5 km/h | 1:26/km | 131 bpm | 226 W |
5 | 00:00:12 | 0.14 km | 41.5 km/h | 1:26/km | 128 bpm | 291 W |
6 | 00:00:32 | 0.36 km | 40.5 km/h | 1:28/km | 137 bpm | 269 W |
7 | 00:03:10 | 2.44 km | 46.2 km/h | 1:17/km | 124 bpm | 138 W |
8 | 00:00:12 | 0.13 km | 38.7 km/h | 1:33/km | 126 bpm | 300 W |
9 | 00:00:16 | 0.18 km | 41.3 km/h | 1:27/km | 129 bpm | 279 W |