Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:16 | 10.52 km | 23.2 km/h | 2:35/km | 123 bpm | 82 W |
2 | 00:06:18 | 0.87 km | 8.3 km/h | 7:13/km | 166 bpm | 159 W |
3 | 00:08:09 | 2.05 km | 20.4 km/h | 2:56/km | 120 bpm | 46 W |
4 | 00:10:24 | 2.27 km | 13.1 km/h | 4:34/km | 155 bpm | 128 W |
5 | 00:40:08 | 15.54 km | 23.2 km/h | 2:35/km | 138 bpm | 94 W |
6 | 00:13:52 | 6.52 km | 28.2 km/h | 2:07/km | 116 bpm | 52 W |
7 | 00:06:11 | 0.99 km | 9.6 km/h | 6:15/km | 154 bpm | 139 W |
8 | 00:43:03 | 15.3 km | 21.3 km/h | 2:49/km | 127 bpm | 76 W |