Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (107)
spitzradler » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km |
2 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km |
3 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km |
4 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km |
5 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km |
6 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km |
7 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km |
8 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km |
9 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km |
10 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km |
11 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km |
12 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km |
13 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km |
14 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km |
15 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km |
16 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km |
17 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km |
18 | 00:02:00 | 1 km | 30 km/h | 2:0/km |
19 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km |
20 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km |
21 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km |
22 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km |
23 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km |
24 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km |
25 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km |
26 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km |
27 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km |
28 | 00:01:20 | 1 km | 44.6 km/h | 1:20/km |
29 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km |
30 | 00:01:14 | 1 km | 48.4 km/h | 1:14/km |
31 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km |
32 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km |
33 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km |
34 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km |
35 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km |
36 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km |
37 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km |
38 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km |
39 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km |
40 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km |
41 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km |
42 | 00:01:59 | 1 km | 30 km/h | 2:0/km |
43 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km |
44 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km |
45 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km |
46 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km |
47 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km |
48 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km |
49 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km |
50 | 00:02:43 | 1 km | 22 km/h | 2:43/km |
51 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km |
52 | 00:01:13 | 1 km | 49.3 km/h | 1:13/km |
53 | 00:01:08 | 1 km | 52.4 km/h | 1:08/km |
54 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km |
55 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km |
56 | 00:01:06 | 1 km | 54.3 km/h | 1:06/km |
57 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km |
58 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km |
59 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km |
60 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km |
61 | 00:01:11 | 1 km | 50.6 km/h | 1:11/km |
62 | 00:01:12 | 1 km | 49.5 km/h | 1:12/km |
63 | 00:01:17 | 1 km | 46.6 km/h | 1:17/km |
64 | 00:01:21 | 1 km | 44.2 km/h | 1:21/km |
65 | 00:01:12 | 1 km | 49.5 km/h | 1:12/km |
66 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km |
67 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km |
68 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km |
69 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km |
70 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km |
71 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km |
72 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km |
73 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km |
74 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km |
75 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km |
76 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km |
77 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km |
78 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km |
79 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km |
80 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km |
81 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km |
82 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km |
83 | 00:01:52 | 1 km | 32 km/h | 1:52/km |
84 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km |
85 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km |
86 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km |
87 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km |
88 | 00:01:55 | 1 km | 31 km/h | 1:56/km |
89 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km |
90 | 00:01:52 | 1 km | 32 km/h | 1:52/km |
91 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km |
92 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km |
93 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km |
94 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km |
95 | 00:01:45 | 1 km | 34 km/h | 1:45/km |
96 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km |
97 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km |
98 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km |
99 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km |
100 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km |
101 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km |
102 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km |
103 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km |
104 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km |
105 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km |
106 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km |
107 | 00:07:38 | 0.96 km | 7.5 km/h | 8:0/km |