Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:46 | 8.72 km | 21.7 km/h | 2:45/km | 110 bpm | 71 W |
2 | 00:08:55 | 1.07 km | 7.2 km/h | 8:20/km | 160 bpm | 157 W |
3 | 00:17:27 | 6.96 km | 23.9 km/h | 2:30/km | 112 bpm | 60 W |
4 | 00:50:40 | 16.08 km | 19.8 km/h | 3:01/km | 122 bpm | 86 W |
5 | 00:02:51 | 0.01 km | 1.6 km/h | 37:30/km | 92 bpm |