Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:25 | 9.29 km | 36.2 km/h | 1:39/km | 154 bpm | 233 W |
2 | 00:00:36 | 0.34 km | 33.7 km/h | 1:46/km | 153 bpm | 181 W |
3 | 00:15:27 | 8.06 km | 31.3 km/h | 1:55/km | 154 bpm | 225 W |
4 | 00:00:45 | 0.55 km | 44.3 km/h | 1:21/km | 159 bpm | 180 W |
5 | 00:13:47 | 6.06 km | 26.5 km/h | 2:15/km | 158 bpm | 236 W |
6 | 00:00:42 | 0.44 km | 37.8 km/h | 1:35/km | 158 bpm | 153 W |
7 | 00:14:07 | 7.36 km | 31.3 km/h | 1:55/km | 159 bpm | 235 W |