Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
2 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 153 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 162 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
5 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 161 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 161 bpm |
7 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 169 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 165 bpm |
9 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 166 bpm |
10 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 165 bpm |
11 | 00:04:25 | 0.78 km | 10.6 km/h | 5:39/km | 170 bpm |