Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:01 | 4.39 km | 37.5 km/h | 1:36/km | 150 bpm | 317 W |
2 | 00:05:08 | 3.32 km | 38.8 km/h | 1:32/km | 163 bpm | 339 W |
3 | 00:05:05 | 3.07 km | 36.2 km/h | 1:39/km | 157 bpm | 337 W |
4 | 00:05:25 | 3.24 km | 35.9 km/h | 1:40/km | 159 bpm | 340 W |