Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 127 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 146 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 150 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 154 bpm |
6 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 159 bpm |
7 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 154 bpm |
8 | 00:00:06 | 0.02 km | 11.7 km/h | 5:07/km | 153 bpm |