Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 104 bpm |
2 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 119 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 121 bpm |
4 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
5 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 141 bpm |
6 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 134 bpm |
7 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 134 bpm |
8 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 130 bpm |
9 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
10 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
11 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 138 bpm |
12 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 140 bpm |
13 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 153 bpm |
14 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 144 bpm |
15 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 137 bpm |
16 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 141 bpm |
17 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 137 bpm |
18 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
19 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 133 bpm |
20 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 135 bpm |
21 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 135 bpm |
22 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 138 bpm |
23 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 136 bpm |
24 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 137 bpm |
25 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 139 bpm |
26 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 142 bpm |
27 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 142 bpm |
28 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 144 bpm |
29 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 143 bpm |
30 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 146 bpm |
31 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 147 bpm |
32 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 149 bpm |
33 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 144 bpm |
34 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 146 bpm |
35 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 144 bpm |
36 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 149 bpm |
37 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 145 bpm |
38 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 143 bpm |
39 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 148 bpm |
40 | 00:00:11 | 0.08 km | 23.7 km/h | 2:31/km | 142 bpm |