Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 128 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 131 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 129 bpm |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 134 bpm |
7 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
8 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 135 bpm |
9 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
10 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 138 bpm |
11 | 00:01:12 | 0.24 km | 11.9 km/h | 5:02/km | 144 bpm |