Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
2 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 125 bpm |
5 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 122 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
7 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 124 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
9 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 129 bpm |
10 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 133 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 130 bpm |
12 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
13 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
14 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
15 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 142 bpm |
16 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 147 bpm |
17 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 139 bpm |
18 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 144 bpm |
19 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 143 bpm |
20 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 137 bpm |
21 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 142 bpm |
22 | 00:01:18 | 1 km | 46 km/h | 1:18/km | 138 bpm |
23 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 125 bpm |
24 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
25 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 143 bpm |
26 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 155 bpm |
27 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 153 bpm |
28 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 147 bpm |
29 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 126 bpm |
30 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 131 bpm |
31 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
32 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 133 bpm |
33 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 137 bpm |
34 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
35 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
36 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
37 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 138 bpm |
38 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
39 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 142 bpm |
40 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 140 bpm |
41 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 141 bpm |
42 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 147 bpm |
43 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 134 bpm |
44 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 143 bpm |
45 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 138 bpm |
46 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 144 bpm |
47 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 143 bpm |
48 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 142 bpm |
49 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 139 bpm |
50 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 140 bpm |
51 | 00:00:18 | 0.12 km | 24.1 km/h | 2:29/km | 142 bpm |