Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.74 km | 27.3 km/h | 2:11/km | 124 bpm | 121 W |
2 | 00:05:01 | 1.08 km | 12.8 km/h | 4:41/km | 174 bpm | 302 W |
3 | 00:17:43 | 8.39 km | 28.4 km/h | 2:06/km | 138 bpm | 117 W |
4 | 00:03:26 | 1.06 km | 18.5 km/h | 3:14/km | 168 bpm | 293 W |
5 | 00:32:15 | 15.3 km | 28.7 km/h | 2:05/km | 141 bpm | 144 W |