meusux Mann » Trainingstagebuch

Trainingsdauer: 01:46:37 Std.
Distanz: 34.76 km
Geschwindigkeit: 19.5 / 39.8 km/h
Pace: 3:04/km / 1:30/km
Höhenmeter: 194 m
Trainingsgefühl: sehr, sehr leicht (2 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: Wolkig bei 22 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:24 1 km 17.6 km/h 3:24/km
2 00:03:20 1 km 18 km/h 3:20/km
3 00:03:27 1 km 17.3 km/h 3:28/km
4 00:02:58 1 km 20.2 km/h 2:58/km
5 00:03:26 1 km 17.5 km/h 3:25/km
6 00:03:38 1 km 16.5 km/h 3:38/km
7 00:02:45 1 km 21.7 km/h 2:45/km
8 00:02:46 1 km 21.7 km/h 2:45/km
9 00:03:22 1 km 17.8 km/h 3:22/km
10 00:03:49 1 km 15.7 km/h 3:49/km
11 00:04:52 1 km 12.3 km/h 4:52/km
12 00:03:22 1 km 17.8 km/h 3:22/km
13 00:03:52 1 km 15.5 km/h 3:52/km
14 00:03:32 1 km 16.9 km/h 3:33/km
15 00:02:51 1 km 21 km/h 2:51/km
16 00:03:06 1 km 19.3 km/h 3:06/km
17 00:02:51 1 km 21 km/h 2:51/km
18 00:02:50 1 km 21.1 km/h 2:50/km
19 00:02:40 1 km 22.4 km/h 2:40/km
20 00:02:47 1 km 21.5 km/h 2:47/km
21 00:02:44 1 km 21.9 km/h 2:44/km
22 00:02:46 1 km 21.6 km/h 2:46/km
23 00:02:29 1 km 24.2 km/h 2:28/km
24 00:02:48 1 km 21.4 km/h 2:48/km
25 00:04:16 1 km 14 km/h 4:17/km
26 00:02:29 1 km 24.1 km/h 2:29/km
27 00:02:31 1 km 23.7 km/h 2:31/km
28 00:02:34 1 km 23.3 km/h 2:34/km
29 00:02:34 1 km 23.4 km/h 2:33/km
30 00:02:34 1 km 23.3 km/h 2:34/km
31 00:03:08 1 km 19.1 km/h 3:08/km
32 00:03:02 1 km 19.7 km/h 3:02/km
33 00:02:49 1 km 21.2 km/h 2:49/km
34 00:02:08 1 km 28 km/h 2:08/km
35 00:02:07 0.76 km 21.6 km/h 2:46/km