Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:02 | 8.19 km | 22.6 km/h | 2:39/km | 121 bpm | 83 W |
2 | 00:18:53 | 2.95 km | 9.4 km/h | 6:22/km | 155 bpm | 137 W |
3 | 00:31:27 | 10.81 km | 20.6 km/h | 2:54/km | 125 bpm | 80 W |
4 | 00:13:18 | 2.07 km | 9.3 km/h | 6:27/km | 154 bpm | 135 W |
5 | 00:18:54 | 8.42 km | 26.9 km/h | 2:13/km | 115 bpm | 59 W |
6 | 00:25:58 | 4.06 km | 9.4 km/h | 6:22/km | 152 bpm | 126 W |
7 | 01:00:57 | 22.43 km | 24.9 km/h | 2:24/km | 118 bpm | 66 W |
8 | 00:08:22 | 0.91 km | 6.5 km/h | 9:13/km | 154 bpm | 126 W |
9 | 00:00:13 | 0.02 km | 6 km/h | 10:0/km | 152 bpm | 16 W |