Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:56 | 10.66 km | 22.9 km/h | 2:37/km | 150 bpm |
2 | 00:29:45 | 7.42 km | 15 km/h | 4:0/km | 151 bpm |
3 | 01:34:31 | 39.6 km | 25.7 km/h | 2:20/km | 129 bpm |
4 | 01:27:29 | 42.91 km | 29.6 km/h | 2:01/km | 134 bpm |