Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:23 | 8.74 km | 22.7 km/h | 2:38/km | 117 bpm | 76 W |
2 | 00:08:45 | 1.04 km | 7.1 km/h | 8:27/km | 165 bpm | 155 W |
3 | 00:20:58 | 7.3 km | 21.3 km/h | 2:49/km | 116 bpm | 57 W |
4 | 00:04:52 | 0.87 km | 10.7 km/h | 5:36/km | 163 bpm | 154 W |
5 | 00:39:01 | 11.9 km | 19.4 km/h | 3:05/km | 120 bpm | 75 W |