Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (55)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:10 | 1 km | 19 km/h | 3:09/km | 108 bpm |
2 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
3 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 138 bpm |
4 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 137 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 144 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 146 bpm |
7 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 141 bpm |
8 | 00:02:35 | 1 km | 23.3 km/h | 2:34/km | 140 bpm |
9 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 144 bpm |
10 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 143 bpm |
11 | 00:02:38 | 1 km | 22.9 km/h | 2:37/km | 143 bpm |
12 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 145 bpm |
13 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 144 bpm |
14 | 00:02:42 | 1 km | 22.3 km/h | 2:41/km | 144 bpm |
15 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 143 bpm |
16 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 131 bpm |
17 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 139 bpm |
18 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 144 bpm |
19 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 145 bpm |
20 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 147 bpm |
21 | 00:02:42 | 1 km | 22.3 km/h | 2:41/km | 151 bpm |
22 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 151 bpm |
23 | 00:02:44 | 1 km | 22.4 km/h | 2:40/km | 151 bpm |
24 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 151 bpm |
25 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 142 bpm |
26 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 141 bpm |
27 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 150 bpm |
28 | 00:02:25 | 1 km | 24.9 km/h | 2:24/km | 151 bpm |
29 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 146 bpm |
30 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 142 bpm |
31 | 00:04:33 | 1 km | 25.1 km/h | 2:23/km | 140 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
33 | 00:02:14 | 1 km | 27 km/h | 2:13/km | 145 bpm |
34 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 150 bpm |
35 | 00:02:15 | 1 km | 26.8 km/h | 2:14/km | 149 bpm |
36 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 142 bpm |
37 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 143 bpm |
38 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 140 bpm |
39 | 00:01:43 | 1 km | 35.1 km/h | 1:42/km | 142 bpm |
40 | 00:01:43 | 1 km | 35 km/h | 1:42/km | 145 bpm |
41 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 148 bpm |
42 | 00:01:56 | 1 km | 31.2 km/h | 1:55/km | 141 bpm |
43 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 137 bpm |
44 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 134 bpm |
45 | 00:02:14 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
46 | 00:01:59 | 1 km | 30.3 km/h | 1:58/km | 147 bpm |
47 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 146 bpm |
48 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km | 141 bpm |
49 | 00:01:23 | 1 km | 43.3 km/h | 1:23/km | 157 bpm |
50 | 00:01:55 | 1 km | 31.4 km/h | 1:54/km | 152 bpm |
51 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 149 bpm |
52 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 155 bpm |
53 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 152 bpm |
54 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 155 bpm |
55 | 00:01:28 | 0.4 km | 16.3 km/h | 3:40/km | 153 bpm |