Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:41 | 8.73 km | 23.8 km/h | 2:31/km | 117 bpm | 74 W |
2 | 00:09:26 | 1.05 km | 6.7 km/h | 8:57/km | 160 bpm | 142 W |
3 | 00:18:40 | 8.41 km | 27 km/h | 2:13/km | 125 bpm | 73 W |
4 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 151 bpm | 135 W |
5 | 00:41:06 | 15.25 km | 22.7 km/h | 2:38/km | 121 bpm | 79 W |