Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:08:00 | 5.52 km | 41.4 km/h | 1:26/km | 152 bpm | 286 W |
2 | 00:08:19 | 5.97 km | 43 km/h | 1:23/km | 153 bpm | 278 W |
3 | 00:08:00 | 5.56 km | 41.7 km/h | 1:26/km | 156 bpm | 291 W |
4 | 00:08:00 | 5.77 km | 43.3 km/h | 1:23/km | 150 bpm | 263 W |
5 | 00:08:00 | 5.43 km | 40.7 km/h | 1:28/km | 157 bpm | 295 W |
6 | 00:08:00 | 6.18 km | 46.3 km/h | 1:17/km | 153 bpm | 272 W |