Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 116 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
4 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 132 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
6 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
7 | 00:02:12 | 0.4 km | 10.9 km/h | 5:30/km | 139 bpm |