Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 115 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 134 bpm |
3 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
4 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 162 bpm |
5 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 160 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 167 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 167 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 165 bpm |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
10 | 00:03:36 | 0.64 km | 10.7 km/h | 5:36/km | 141 bpm |