Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 146 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
7 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 157 bpm |
9 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
10 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 159 bpm |
11 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
12 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 154 bpm |
13 | 00:04:14 | 0.81 km | 11.4 km/h | 5:15/km | 153 bpm |