Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 99 bpm |
2 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 116 bpm |
3 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
5 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 125 bpm |
6 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 132 bpm |
7 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 132 bpm |
8 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 131 bpm |
9 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 130 bpm |
10 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 132 bpm |
11 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 137 bpm |
12 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 135 bpm |
13 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 133 bpm |
14 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 132 bpm |
15 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 134 bpm |
16 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 139 bpm |
17 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
18 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
19 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 134 bpm |
20 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
21 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 138 bpm |
22 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 139 bpm |
23 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 140 bpm |
24 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 139 bpm |
25 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 141 bpm |
26 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 139 bpm |
27 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 145 bpm |
28 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 142 bpm |
29 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 141 bpm |
30 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 140 bpm |
31 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 141 bpm |
32 | 00:01:04 | 0.44 km | 24.5 km/h | 2:26/km | 136 bpm |