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topre Mann » Trainingstagebuch

Trainingsdauer: 02:12:46 Std.
Herzfrequenz: 120 / 166 bpm
Distanz: 55 km
Geschwindigkeit: 24.9 / 51.5 km/h
Pace: 2:24/km / 1:09/km
Höhenmeter: 395 m
Trainingsgefühl: sehr hart (7 / 10)
Kalorien: 1129 kCal
Sportart: Radfahren
Bereich: Ausdauer
Material: Leih-Rennrad kaufen
Strecke: Mallorca
Wetter: Regenschauer bei 16 ° C
Wind: Leise Brise (2 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:44 1 km 21.9 km/h 2:44/km 101 bpm
2 00:02:34 1 km 23.4 km/h 2:33/km 106 bpm
3 00:02:21 1 km 25.4 km/h 2:21/km 112 bpm
4 00:02:22 1 km 25.2 km/h 2:22/km 114 bpm
5 00:02:15 1 km 26.6 km/h 2:15/km 112 bpm
6 00:02:15 1 km 26.5 km/h 2:15/km 108 bpm
7 00:02:19 1 km 25.9 km/h 2:18/km 115 bpm
8 00:01:42 1 km 35.2 km/h 1:42/km 98 bpm
9 00:03:02 1 km 19.7 km/h 3:02/km 117 bpm
10 00:02:23 1 km 25 km/h 2:24/km 109 bpm
11 00:02:19 1 km 25.8 km/h 2:19/km 104 bpm
12 00:02:03 1 km 29.2 km/h 2:03/km 94 bpm
13 00:04:04 1 km 14.7 km/h 4:04/km 124 bpm
14 00:02:49 1 km 21.2 km/h 2:49/km 112 bpm
15 00:02:48 1 km 21.3 km/h 2:49/km 116 bpm
16 00:02:38 1 km 22.8 km/h 2:37/km 118 bpm
17 00:02:16 1 km 26.4 km/h 2:16/km 108 bpm
18 00:02:30 1 km 23.9 km/h 2:30/km 110 bpm
19 00:02:25 1 km 24.7 km/h 2:25/km 110 bpm
20 00:02:30 1 km 24 km/h 2:30/km 106 bpm
21 00:03:57 1 km 15.2 km/h 3:56/km 119 bpm
22 00:02:58 1 km 20.2 km/h 2:58/km 110 bpm
23 00:02:48 1 km 21.4 km/h 2:48/km 93 bpm
24 00:01:39 1 km 36 km/h 1:40/km 90 bpm
25 00:02:27 1 km 24.3 km/h 2:28/km 79 bpm
26 00:04:32 1 km 13.2 km/h 4:32/km 89 bpm
27 00:03:35 1 km 16.7 km/h 3:35/km 93 bpm
28 00:03:09 1 km 19 km/h 3:09/km 92 bpm
29 00:02:54 1 km 20.6 km/h 2:54/km 92 bpm
30 00:04:00 1 km 15 km/h 4:0/km 101 bpm
31 00:02:45 1 km 21.8 km/h 2:45/km 133 bpm
32 00:03:35 1 km 16.7 km/h 3:35/km 157 bpm
33 00:02:31 1 km 23.8 km/h 2:31/km 129 bpm
34 00:03:21 1 km 17.9 km/h 3:21/km 113 bpm
35 00:01:32 1 km 38.8 km/h 1:32/km 94 bpm
36 00:02:15 1 km 26.7 km/h 2:14/km 108 bpm
37 00:01:34 1 km 37.9 km/h 1:34/km 136 bpm
38 00:01:16 1 km 47.3 km/h 1:16/km 137 bpm
39 00:01:18 1 km 46.1 km/h 1:18/km 141 bpm
40 00:01:24 1 km 42.7 km/h 1:24/km 147 bpm
41 00:01:53 1 km 31.8 km/h 1:53/km 152 bpm
42 00:01:28 1 km 40.6 km/h 1:28/km 146 bpm
43 00:01:18 1 km 46 km/h 1:18/km 130 bpm
44 00:02:34 1 km 23.3 km/h 2:34/km 147 bpm
45 00:01:42 1 km 35 km/h 1:42/km 154 bpm
46 00:01:32 1 km 38.8 km/h 1:32/km 153 bpm
47 00:01:28 1 km 40.7 km/h 1:28/km 151 bpm
48 00:02:27 1 km 24.5 km/h 2:26/km 161 bpm
49 00:01:43 1 km 34.7 km/h 1:43/km 151 bpm
50 00:01:43 1 km 34.9 km/h 1:43/km 151 bpm
51 00:01:42 1 km 35 km/h 1:42/km 153 bpm
52 00:01:40 1 km 35.9 km/h 1:40/km 153 bpm
53 00:02:02 1 km 29.4 km/h 2:02/km 148 bpm
54 00:02:01 1 km 29.6 km/h 2:01/km 128 bpm
55 00:03:00 1 km 19.9 km/h 3:0/km 115 bpm
56 00:05:58 1 km 10 km/h 6:0/km 131 bpm
57 00:05:47 1 km 10.3 km/h 5:49/km 136 bpm
58 00:05:43 1 km 10.5 km/h 5:42/km 140 bpm