Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:12 | 9.18 km | 20.2 km/h | 2:58/km | 122 bpm | 84 W |
2 | 00:14:25 | 3.61 km | 15 km/h | 4:0/km | 141 bpm | 98 W |
3 | 00:10:22 | 5.37 km | 31.1 km/h | 1:55/km | 116 bpm | 56 W |
4 | 00:07:02 | 1.06 km | 9.1 km/h | 6:35/km | 152 bpm | 126 W |
5 | 00:41:57 | 15.19 km | 21.9 km/h | 2:44/km | 120 bpm | 75 W |