Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:47 | 8.69 km | 23 km/h | 2:36/km | 108 bpm | 73 W |
2 | 00:03:22 | 0.74 km | 13.1 km/h | 4:34/km | 157 bpm | 225 W |
3 | 00:08:39 | 1.14 km | 7.9 km/h | 7:35/km | 123 bpm | 137 W |
4 | 00:17:53 | 8.13 km | 27.3 km/h | 2:11/km | 110 bpm | 75 W |
5 | 00:06:06 | 0.92 km | 9 km/h | 6:40/km | 120 bpm | 134 W |
6 | 00:42:05 | 15.3 km | 22.5 km/h | 2:40/km | 113 bpm | 96 W |