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Dutz Mann » Trainingstagebuch

Trainingsdauer: 03:07:54 Std.
Distanz: 42.51 km
Geschwindigkeit: 13.6 / 54 km/h
Pace: 4:24/km / 1:06/km
Höhenmeter: 95 m
Kalorien: 3624 kCal
Sportart: Wettkampf
Bereich: Wettkampf
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:13 1 km 14.2 km/h 4:13/km
2 00:04:05 1 km 14.7 km/h 4:04/km
3 00:04:14 1 km 14.1 km/h 4:15/km
4 00:04:04 1 km 14.7 km/h 4:04/km
5 00:04:08 1 km 14.5 km/h 4:08/km
6 00:04:02 1 km 14.9 km/h 4:01/km
7 00:04:13 1 km 14.2 km/h 4:13/km
8 00:04:10 1 km 14.3 km/h 4:11/km
9 00:04:10 1 km 14.4 km/h 4:10/km
10 00:04:08 1 km 14.5 km/h 4:08/km
11 00:04:05 1 km 14.7 km/h 4:04/km
12 00:04:09 1 km 14.4 km/h 4:10/km
13 00:04:07 1 km 14.6 km/h 4:06/km
14 00:04:11 1 km 14.3 km/h 4:11/km
15 00:04:20 1 km 13.8 km/h 4:20/km
16 00:04:25 1 km 13.5 km/h 4:26/km
17 00:04:02 1 km 14.8 km/h 4:03/km
18 00:04:15 1 km 14.1 km/h 4:15/km
19 00:04:17 1 km 14 km/h 4:17/km
20 00:04:24 1 km 13.6 km/h 4:24/km
21 00:04:12 1 km 14.3 km/h 4:11/km
22 00:04:13 1 km 14.2 km/h 4:13/km
23 00:04:30 1 km 13.3 km/h 4:30/km
24 00:04:09 1 km 14.4 km/h 4:10/km
25 00:04:21 1 km 13.8 km/h 4:20/km
26 00:04:28 1 km 13.4 km/h 4:28/km
27 00:04:27 1 km 13.4 km/h 4:28/km
28 00:04:26 1 km 13.5 km/h 4:26/km
29 00:04:20 1 km 13.8 km/h 4:20/km
30 00:04:38 1 km 12.9 km/h 4:39/km
31 00:04:39 1 km 12.9 km/h 4:39/km
32 00:04:37 1 km 13 km/h 4:36/km
33 00:04:48 1 km 12.5 km/h 4:48/km
34 00:04:49 1 km 12.4 km/h 4:50/km
35 00:04:58 1 km 12.1 km/h 4:57/km
36 00:04:52 1 km 12.3 km/h 4:52/km
37 00:04:49 1 km 12.4 km/h 4:50/km
38 00:05:08 1 km 11.7 km/h 5:07/km
39 00:04:46 1 km 12.6 km/h 4:45/km
40 00:04:55 1 km 12.2 km/h 4:55/km
41 00:04:58 1 km 12.1 km/h 4:57/km
42 00:04:58 1 km 12.1 km/h 4:57/km
43 00:02:11 0.51 km 13.8 km/h 4:20/km