Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:11 | 4.75 km | 29 km/h | 2:04/km | 126 bpm | 127 W |
2 | 00:07:46 | 2.34 km | 18 km/h | 3:20/km | 167 bpm | 233 W |
3 | 00:15:05 | 7.61 km | 30.2 km/h | 1:59/km | 143 bpm | 126 W |
4 | 00:08:39 | 2.34 km | 16.2 km/h | 3:42/km | 165 bpm | 235 W |
5 | 01:02:43 | 26.71 km | 25.6 km/h | 2:20/km | 146 bpm | 157 W |
6 | 00:04:01 | 1.01 km | 15.1 km/h | 3:58/km | 158 bpm | 229 W |
7 | 01:08:58 | 36.18 km | 31.5 km/h | 1:54/km | 147 bpm | 160 W |