Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 118 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
3 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 156 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
5 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 143 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 163 bpm |
7 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
8 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 165 bpm |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
10 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 155 bpm |
11 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
12 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
13 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 162 bpm |
14 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 137 bpm |
15 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
16 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
17 | 00:00:02 | 0 km | 7.7 km/h | 7:47/km | 145 bpm |