Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:29 | 2.44 km | 11.7 km/h | 5:07/km |
2 | 00:03:46 | 0.93 km | 14.8 km/h | 4:03/km |
3 | 00:04:59 | 1.02 km | 12.3 km/h | 4:52/km |
4 | 00:03:48 | 0.93 km | 14.6 km/h | 4:06/km |
5 | 00:05:32 | 1.06 km | 11.5 km/h | 5:13/km |
6 | 00:03:53 | 0.94 km | 14.4 km/h | 4:10/km |
7 | 00:09:43 | 1.91 km | 11.8 km/h | 5:05/km |
8 | 00:01:18 | 0.25 km | 11.5 km/h | 5:13/km |
9 | 00:06:46 | 1.32 km | 11.7 km/h | 5:07/km |