Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 127 bpm |
2 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 131 bpm |
3 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 137 bpm |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 143 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 136 bpm |
8 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
10 | 00:03:23 | 0.61 km | 10.8 km/h | 5:33/km | 138 bpm |